Spartan Body Keto : As the body loses a lot of muscle mass, the body's overall metabolic rate decreases. The metabolic rate is the rate at which the body burns calories and is partly determined by the quantity of muscle you've got.Therefore the a lot of muscle you have, the higher your metabolic rate; the less muscle you have got, the lower your metabolic rate and fewer calories you burn. This explains why it's crucial to protect your metabolic rate and not have muscle loss. If you reach a point where you have very little fat or muscle, your body will metabolize your organs to stay your brain functioning resulting in heart attack, stroke and liver and kidney failure.
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